Blog | KF Coaching Ltd

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coaching
presence

Apr 24
4 min

Comfort from Coaching Globally

We are well into the impact of C19 and this post is very overdue. At the start of the year coaching topics eluded to the uncertainty of t...

How to climb hills by knowing where you are first.

Katef

Nov 21, 2019
2 min

How to climb hills by knowing where you are first.

For the first time in a long time I took a morning off to plan and reflect. I have been noticing recently that clients often say they do ...

Katef

Sep 19, 2019
2 min

Thank you, Next

As a coach we are trained to be client centric, park what’s going on for us at the door and be present for the client and really listen. ...

Katef

Jul 24, 2019
3 min

What type of Coaching would suit you?

I am often asked by clients to explain what to expect from coaching and the difference between executive, leadership and careers coaching...

Why choosing a Professional Coach can benefit you?

Katef

May 21, 2019
3 min

Why choosing a Professional Coach can benefit you?

This month I acquired my Professional Coach (PCC) accreditation with the International Coaching Federation (ICF). I have previously been w...

Katef

Apr 23, 2019
1 min

Learning to learn again

Since leaving my internal coaching role to run my own business I have been keen to test my skills and keep learning. Today, I am thrilled...

Katef

Mar 13, 2019
2 min

Working whilst uncomfortable

Learning to be uncomfortable is an art. This month it has struck me that to be at my best coaching leaders who are also learning to be co...

Katef

Jan 22, 2019
2 min

New Year Presents or Presence

The New Year brings opportunities and challenges for everyone. Why not make this the year where you gift yourself time to learn how to de...

Katef

Nov 29, 2018
1 min

See it, Name it, Face it.

Coaching offers client's insights into what shows up for others. A coach can offer feedback about what behaviour and patterns they are no...

Katef

Oct 31, 2018
1 min

Leaving a legacy

Whether you celebrate Halloween or not, it is interesting to see how the younger generation embrace the traditions old and new each year ...

Getting "unstuck" by changing our behaviour

Katef

Sep 26, 2018
1 min

Getting "unstuck" by changing our behaviour

How to measure the effectiveness of a coaching is a tough question as how do you measure a behaviour change? Coaching is deeply personal ...

Katef

Aug 29, 2018
2 min

Exploring pathways

In August, students in England receive their school exam results and are setting up pathways to their future. This period of time has rei...

Katef

Jul 30, 2018
1 min

The importance of reflection time

The summer holiday period offers most of us a chance to draw breath and think. If we are lucky we get to be away from our everyday lives,...

Katef

Jun 28, 2018
1 min

Putting my Purpose into action

A year ago today, I walked away from my corporate career to work for myself. It was a jump away from great colleagues, financial security...

Katef

May 30, 2018
1 min

Why it helps to "Push the Mush"

Coaching sessions are designed to be a way of helping clients have time to think. In the busy lives we lead how often do we devote an hou...

Katef

Apr 18, 2018
1 min

At a Careers Crossroad?

When we reach a careers crossroad through redundancy, burnout or simply not wanting to stay in the same job for any longer, it is hard to...

Katef

Mar 26, 2018
1 min

Empowering yourself to change

Leaping into something new or trying to break a habit to form new ones takes courage. Coaching is designed to support individuals work on...

Katef

Feb 22, 2018
2 min

Plans with Purpose

Are you a big fan of having a plan? Or are you a go with the flow person? For some of my clients having a 10-year plan really matters and...

Katef

Jan 25, 2018
3 min

Working with the January Blues

'Oh, those January Blues – what is it about the Christmas break and the cold weather that makes us want to create a change? Those of us t...

Katef

Dec 21, 2017
2 min

Know Thyself to Adapt to Others

The power of self-awareness – really knowing yourself – is a wonderful thing. Being able to know how you tick and what your preferences a...

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