Exploring pathways
In August, students in England receive their school exam results and are setting up pathways to their future. This period of time has...
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Coaching Stories
Jul 30, 2018
The importance of reflection time
The summer holiday period offers most of us a chance to draw breath and think. If we are lucky we get to be away from our everyday lives,...
Jun 28, 2018
Putting my Purpose into action
A year ago today, I walked away from my corporate career to work for myself. It was a jump away from great colleagues, financial security...
May 30, 2018
Why it helps to "Push the Mush"
Coaching sessions are designed to be a way of helping clients have time to think. In the busy lives we lead how often do we devote an...
Apr 18, 2018
At a Careers Crossroad?
When we reach a careers crossroad through redundancy, burnout or simply not wanting to stay in the same job for any longer, it is hard to...
Mar 26, 2018
Empowering yourself to change
Leaping into something new or trying to break a habit to form new ones takes courage. Coaching is designed to support individuals work on...
Feb 22, 2018
Plans with Purpose
Are you a big fan of having a plan? Or are you a go with the flow person? For some of my clients having a 10-year plan really matters and...
Jan 25, 2018
Working with the January Blues
'Oh, those January Blues – what is it about the Christmas break and the cold weather that makes us want to create a change? Those of us...
Dec 21, 2017
Know Thyself to Adapt to Others
The power of self-awareness – really knowing yourself – is a wonderful thing. Being able to know how you tick and what your preferences...
Nov 30, 2017
Telling your story with too few or too many 'I's
Have you ever been in a social situation when someone in the room talks about themselves all evening? How does it make you feel? We all...
Oct 7, 2017
Exploring Pathways to the Future
As many have already set off for University this month, I have been struck by the latest statistic that nearly half of all young people...
Aug 3, 2017
How are you juggling work and family this summer?
How do you feel about working during the school holidays - is it easier or harder than in the term time? Having worked part-time for over...
Jul 3, 2017
Explaining what Coaching is to 15 year olds
Last week I was presenting at a Careers Fair and the group of 15 year olds asked me - what does an Executive Coach actually do? I found...
Jun 14, 2017
Are graduate scheme adverts telling the truth?
Many top companies are experiencing an increase in drop outs from their graduate schemes. A recent report from the Association of...
May 14, 2017
Power up your thinking with a Power Song.
Ever wonder why some songs on your MP3 player get you moving in the gym? Often its not the rhythm, beat or melody but the lyrics that are...
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