Coaching Stories

Whether you celebrate Halloween or not, it is interesting to see how the younger generation embrace the traditions old and new each year...

How to measure the effectiveness of a coaching is a tough question as how do you measure a behaviour change? Coaching is deeply personal...

In August, students in England receive their school exam results and are setting up pathways to their future. This period of time has...

The summer holiday period offers most of us a chance to draw breath and think. If we are lucky we get to be away from our everyday lives,...

A year ago today, I walked away from my corporate career to work for myself. It was a jump away from great colleagues, financial security...

Coaching sessions are designed to be a way of helping clients have time to think. In the busy lives we lead how often do we devote an...

When we reach a careers crossroad through redundancy, burnout or simply not wanting to stay in the same job for any longer, it is hard to...

Leaping into something new or trying to break a habit to form new ones takes courage. Coaching is designed to support individuals work on...

Are you a big fan of having a plan? Or are you a go with the flow person? For some of my clients having a 10-year plan really matters and...

'Oh, those January Blues – what is it about the Christmas break and the cold weather that makes us want to create a change? Those of us...

The power of self-awareness – really knowing yourself – is a wonderful thing. Being able to know how you tick and what your preferences...

Have you ever been in a social situation when someone in the room talks about themselves all evening? How does it make you feel? We all...

As many have already set off for University this month, I have been struck by the latest statistic that nearly half of all young people...

How do you feel about working during the school holidays - is it easier or harder than in the term time? Having worked part-time for over...

Last week I was presenting at a Careers Fair and the group of 15 year olds asked me - what does an Executive Coach actually do? I found...

Many top companies are experiencing an increase in drop outs from their graduate schemes. A recent report from the Association of...

Ever wonder why some songs on your MP3 player get you moving in the gym? Often its not the rhythm, beat or melody but the lyrics that are...