what to expect from Coaching


I am offering  people  support through a series of coaching sessions that will enable them to find the meaning behind where they may be stuck in their story and help them explore their transition. After exploring their “Why”, the supportive conversation can enable them to make progress towards their goals. The purpose of the coaching is to support the transformation goals of each client and to offer challenge to maximise their potential.

For executives and those running businesses the coaching could apply to an issue in their business or with their own leadership effectiveness. For work of this nature we would work together in a series of  executive or leadership coaching sessions using tools and techniques that draw on resources you already have, in order to reach a new level of performance.

As with many other individuals I work with, it may be that you are seeking a change in career or you are working on an outcome that requires career guidance. In such cases, I recommend career coaching which also provides practical advice on how to deploy the action plan for a career change. To find out more about coaching and its uses and types I recommend reading my blog articles designed to help your understanding.

Following a free telephone consultation (which you can book  via email message) we can talk about a programme of coaching that will address your needs or we will create a bespoke package unique to you.

Sessions will take place at a suitable venue or via Zoom or the client's preferred virtual platform and at the end of our agreed time, you will have formulated a plan of action to achieve your successful outcome.

Programme types for you to consider

Executive/Leadership Coaching


Getting Unstuck and Transitioning 

A series of 6 x 1.5hr sessions of executive coaching for individuals who want to explore how coaching using the insights from their stories can get help them 'unstick' dilemmas they are having in their professional lives.

Working with Purpose

A series of 6 x 1.5hr sessions of personal development coaching for individuals who want to explore how Purposeful Thinking can help them achieve their goals and harmony in their work and personal life.

Career Coaching

Progress with Purpose

A series of 4  x 1hr virtual sessions of Career coaching to understand how to progress an action plan to start work, return to work or create a change in an individual’s career plans.

What Next thinking 

A series of 4 x 1hr sessions on how to use 'Purposeful Thinking' to overcome change in your career after experiencing redundancy, burnout or an unplanned change in your personal circumstances.




United Kingdom


Tel: 0788 7675481

Email: katefreedmancoaching@outlook.com or hello@katefreedman.co.uk



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