Ever wonder why some songs on your MP3 player get you moving in the gym? Often its not the rhythm, beat or melody but the lyrics that are making a difference. Music can be a great tool to evoke emotions and new thinking in coaching. What song would you choose to motivate you and help you believe in your abilities? Would it be worth playing the song before a tough day or big decision?
On my coaching playlist I have tracks for my clients and tracks to help me focus on their needs whilst in the coaching spotlight - bet you cant guess which songs are in my top 3!